Helping women rethink their relationship with alcohol—without judgment.
If you're sober-curious, a grey drinker, or just feeling ‘off’ about your wine habit—you're in the right place. Still not sure this is for you? Take the quiz below to see.
Hi, I'm Kristina - And I Know Exactly Where You Are Right Now
I was you.
A successful professional woman, married with three kids, who had everything together on the outside. I'd been in leadership roles for 13 years, managing teams, making decisions, being the person everyone counted on. But every evening at 5 PM, I was reaching for that glass of wine to "take the edge off."
One glass became two. Two became three. Weekends became my time to really let loose.
I told myself it was normal. I told myself I deserved it after long days of taking care of everyone else. I told myself I wasn't like "those people" with drinking problems - I was functional, successful, responsible.
But deep down, I knew something wasn't right.
The Wake-Up Call I Didn't See Coming
I wasn't someone who hit rock bottom in the dramatic way we see in movies. There was no DUI, no lost job, no broken relationships. Instead, it was the quiet moments that haunted me:
Waking up with that familiar foggy feeling, wishing I hadn't had that last glass
Feeling irritable and impatient with my kids when they needed me most
Looking in the mirror and not recognizing the anxious, tired woman staring back
Promising myself I'd only have one drink, then finishing the bottle
Feeling like I was living someone else's life, going through the motions but not truly present
I wanted to be the wife and mother my family deserved. I wanted to be the woman I knew I was meant to be. But alcohol was standing in my way, and I felt completely stuck.
The Transformation That Changed Everything
I made a decision that would change my life forever. On my 37th birthday, I put down the seltzer (it was summertime) and picked up my life.
What's changed in just the first 30 days was nothing short of miraculous:
✨ Mental Clarity: The brain fog lifted, and suddenly I could think clearly, make decisions confidently, and be fully present in conversations
✨ Energy That Lasts: No more 3 PM crashes or dragging myself through bedtime routines - I have sustained energy throughout the day
✨ Patience & Presence: I'm the mom I always wanted to be - patient, engaged, truly listening to my children instead of just waiting for wine o'clock
✨ Emotional Freedom: Less anxiety, less depression, less worry - and more joy, peace, and genuine happiness
✨ Physical Transformation: Brighter skin, better eating habits, sleeping through the night and waking up refreshed
✨ Authentic Relationships: I'm showing up as my real self in my marriage and friendships, not the muted version that alcohol created
The most shocking part? Life without alcohol isn't less fun - it's infinitely better.
Why I'm Here for You
I felt hopeless. I wanted out of the drinking cycle but had no idea how to break free. I felt alone, like no one would understand because I wasn't "bad enough" to need help.
That's exactly why I'm here.
You don't need to hit rock bottom to deserve a better life. You don't need to have lost everything to want something more. You just need to be tired of feeling stuck and ready to discover who you really are without alcohol numbing your potential.
I want to be the support system for you. I want to show you the way out and prove that the life waiting for you on the other side is happier and better than you ever imagined.
More Than Just a Coach - I'm Your Ally
I'm a wife, mom to three incredible kids, and a woman who spent 13 years climbing the corporate ladder while secretly struggling with grey area drinking. I know what it feels like to be exhausted from managing everyone else's needs while ignoring your own.
I know what it's like to love your family fiercely but feel like you're not showing up as your best self. I know the guilt of promising yourself you'll do better tomorrow, only to repeat the same patterns.
Most importantly, I know there's a way out.
My faith in Jesus has been my anchor through this transformation - I know I wouldn't be where I am today without Him. But this isn't about preaching; it's about meeting you exactly where you are without judgement, only with encouragement, understanding, and practical support.
My Promise to You
I don't have fancy credentials or years of training. What I have is something more valuable: I've walked this exact path. I've felt the shame, the confusion, the desperation to change but not knowing how.
I've been in the trenches, and I've found the way out.
My approach is rooted in encouragement and genuine care, with direct honesty when you need it most. I believe in nurturing your growth while challenging you to step into the incredible woman you're meant to be.
You were made for more than this cycle. You were made for clarity, joy, authentic connection, and a life that feels fully yours.
You don't have to figure this out alone.
Ready to Start Your Transformation?
If you're tired of feeling stuck, if you're ready to discover what life looks like without the evening alcohol crutch, if you want to show up as the wife, mother, and woman you know you can be - I'm here for you.
This is your invitation to stop surviving and start thriving.
Let's do this together.
P.S. - If you're reading this and thinking "but I'm not that bad" or "maybe I don't really need help," I hear you. I said the same things. Sometimes the women who need support most are the ones who look like they have it all together. You deserve to feel as good on the inside as you appear on the outside.


You helped me more than you know!
Sarah
So Thankful! The emotional, Spiritual, and mental growth and STRENGTH is INCREDIBLE!
★★★★★
★★★★★
Kim